Cacao powder

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Healthy Nutella

Oh hello, hazelnutty chocolate delight! This delicious creamy spread tastes great drizzled over fruit, on wholegrain crackers or even straight out of the jar… Cacao is the raw, unprocessed form of chocolate, and is supercharged with flavonoids, iron and magnesium. Hazelnuts are also brimming with nutrition, with everything from protein and fibre to minerals such as magnesium and iron.

A Nutritionist in your pocket

Get all the tools you need to blend your healthy new eating habits with your lifestyle in a fun and easy way, all packaged into our beautiful iPhone app.


Nutritionist app

Chocolate hazelnut butter porridge

Who said you can’t have chocolate for breakfast? Pure cocoa powder derived from cacao beans is full of iron, magnesium and a whole host of antioxidants, so it is more than just good for you! Combine this with some healthy essential fats from hazelnut butter in the morning and you will be set for the day! [recipe]

A Nutritionist in your pocket

Get all the tools you need to blend your healthy new eating habits with your lifestyle in a fun and easy way, all packaged into our beautiful iPhone app.


Nutritionist app

Chocolate orange avocado mousse

This is a super easy dessert and if you’re having guests round can make a fun post-dinner guessing game… unless your friends are clued up on nutrition they’ll never guess this is made of avocados! Avocados are a source of omega 9 fats that can help to protect our skin from the sun, they also contain vitamins C and A – important skin healing nutrients. Cocoa, as long as it’s pure without any added sugar has lots of antioxidants that can be helpful for skin health and contains magnesium which is considered ‘nature’s relaxant’ – there’s a biological reason behind those chocolate cravings! [recipe]

A Nutritionist in your pocket

Get all the tools you need to blend your healthy new eating habits with your lifestyle in a fun and easy way, all packaged into our beautiful iPhone app.


Nutritionist app

Banana ‘ice cream’ and chocolate sauce

Bananas are high in natural sugar but they are far better for you than tucking into a whole tub of sugary, syrupy ice cream. They contain lots of helpful nutrients including vitamin C, vitamins B2 and 6, magnesium and potassium ☺ This recipe is super quick and simple – all you need are frozen bananas and a blender. Freeze as many bananas as you intend to serve, approximately 1 banana per person – depending on size. The place to get creative is with your toppings! [recipe]

A Nutritionist in your pocket

Get all the tools you need to blend your healthy new eating habits with your lifestyle in a fun and easy way, all packaged into our beautiful iPhone app.


Nutritionist app

Cherry chocolate ‘ice cream’

Cherries contain ‘anthocyanins’, an antioxidant that gives them their rich purpley colour. Antioxidants are super important to help protect the skin from damage and can help to control inflammation. This is recipe is technically another ‘banana ice cream’ but this version has a great big chocolatey hit! [recipe]

A Nutritionist in your pocket

Get all the tools you need to blend your healthy new eating habits with your lifestyle in a fun and easy way, all packaged into our beautiful iPhone app.


Nutritionist app

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