portobello mushrooms

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Delicious mushroom and thyme soup

Neither plant nor animal, mushrooms are a fungus that are in a class, or kingdom, all of their own. The mighty mushroom provides us with remarkable and unique immune system support, and may even have anti-tumour, anti-allergic and anti-cancer effects. They are also a good source of fibre, selenium and B vitamins and are one of the only natural plant sources of vitamin D. Plus they taste great, which is always a bonus!

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