Dark chocolate is packed with antioxidants to help support the immune system, it also triggers our love hormone, oxytocin!
Regular Rocky Road biscuits are made from melted chocolate, liquorice, nuts and marshmallows, way too sugary to be anti-inflammatory… so here’s our healthy version, with ginger, coconut and blueberries.
Melt the chocolate gently over a water bath.
Cut all the goodies into smaller pieces, saving some for garnish.
Mix it all together and pour the melted chocolate over it. Put the mixture in a small tin lined with baking paper.
Refrigerate for a few hours and it is ready to be cut into small pieces.
TIP - to keep things simple, try mixing melted chocolate with berries, nuts or grains, it’s great with muesli!
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