How about this for a healthy shot?
Ginger contains a naturally occurring compound called 6-Gingerol which has anti-inflammatory properties - it can be helpful for digestion, nausea, motion sickness, and may also help with swollen and inflamed joints.
Put it all in the blender and enjoy this little anti-inflammatory super-drink every day.
Tip: If you make a larger portion, this will keep in the refrigerator for a few days.
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